Raising vibration vs draining down

Are you Uplifting your vibes or draining yourself down?
 
 
 
Alcohol is one thing you will come to Fade away.
 
You will increasing Herbal tea  or alkaine juice / beverages. 
 
For soup people will going into more Green soups.
 
Junk Food will make you ughh.  You want to avoid .
 
You dont feel well tomorrow after a little hamburger or one wlice of Pizza .
 
Especially during your Ascension transformation path within.
 
Until your 3 eye chakra is fully opening, and seeing animals alive.
 
You can stl Consume meat, but I prefer you shifted to Eco one.
 
And start Your shift slowly and moderate use all in your start.
 
It will less and prevent you suddenly Excessive of either too Quickly. 
 
Our body taking longer time and patience to catch up Our New shift . For our mind to understand and on board as body needs little more patience and new discipline. 
 
Start to shift Listen how your body feeling. Our body is very sensitive and aware than our mind .
 
By
Blue ray starseed Counselor Tracy 
Shamanic Light 
Sending all my love and Light all the way up.
 
💜💙💚💛🧡❤

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