https://www.gaia.com/article/how-fasting-can-increase-your-awareness

 

We dont need necessarily stops eat. How about try a Juice fasting. Only drinking liquid that is having detox affects?

 

Any green veggies smoothie. 

 

As throat chakra's Element is Ether. Any foods that having that element. Expect alcohol and caffeine. 

 

Moderation use of eco cacao powder.

 

Love and light

 

To all our Earthly greatness

 

By

 

#starseedTracy

 

❤💚💛🧡💜💙